Spring YOGA Classes


yoga (Photo credit: GO INTERACTIVE WELLNESS)

Vinyasa Flow Yoga for Beginner to Intermediate Students 

Join us at the Capitol Hill Community Centre on Monday nights for a warm and inviting yoga class with Stefani Hoyt E-RYT500 from Mandorla Therapeutics.  These yoga classes, taught in the vinyasa flow style blend creativity with a therapeutic mindfulness, leaving you with an accessible yoga experience.  Stefani is a practicing yoga therapist and soon to be Orthopedic RMT with a lighthearted approach to yoga and life. Expect to see elements of Ayurveda, Thai Yoga Massage and laughter in some of her classes. As a yoga therapist, Stefani’s classes are tailored to her students, so pregnant students and those with injuries are welcome to attend.  Maximum number of registered participants is 12.

Dates: Monday evenings starting on April 8 – May 13.


7pm-8pm Registered class is full. Drop in available, but you must register for drop in 24 hours in advance of class by emailing caphillinfo[at]gmail.com.

8:15pm – 9:15pm Currently registering students.

Cost for Registered Class: $60+GST ($63) for 6 classes ($10.50/class)  To participate in this program, you must be a member of the Capitol Hill Community Association. You may purchase your membership when you submit registration for yoga. Memberships are $10/year. See here for more benefits of membership!

Drop In fee: $13/class.  For drop-ins, please register 24 hours in advance of the class by emailing caphillinfo[at]gmail.com. Arrive 15 minutes prior to class and ensure that you bring in a completed Yoga Questionnaire so that Stefani may review your history and any issues prior to the start of class.

Registration Forms:

Please fill out the Yoga Registration FormYoga Questionnaire, and CHCA Membership form (if you already don’t have a CHCA membership). Drop them off in an envelope at address noted on registration form along with a cheque for the class. If you have any questions, please email Mavis at caphillinfo[at]gmail.com

Yoga registration for Spring Session $63

Yoga registration for Spring Session $63 + CHCA Membership $10 = $73

Notes: Please bring your own yoga mat, towel and water bottle and arrive a few minutes early to get settled. Dress in comfortable clothes that you can move in.

Prenatal Yoga coming soon, please contact us for details!

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